Lifestyle Mastery... our flagship weight loss and lifestyle program that's helped people all over the globe!
This is not a copy and paste programme that you can get on a £10.00 per month app, this is one to one consultancy, keep reading if you want a sustainable weight loss and lifestyle you can maintain long term.
Program Overview
This is a 16 week weight loss and lifestyle transformation programme that is designed for people who are sick and tired of dieted and getting no where with their results. LM is a complete bespoke programme that is delivered 1-1 throughout the 16 weeks.
Goals
- Drop between 2-4 stone in 16 weeks
- Build and transform long term habits for life
- Create a long term lifestyle you can maintain
- Feel like yourself again
- Regain energy and self esteem
KPI's within the program
- Weight loss numbers
- Nutrition numbers
- Habit formation
- Long term sustainability
This program is for you if you want to:
- Lose between 2-4 stone
- Create long term lifestyle change
- Feel more confident and happy within yourself
- Learn how to achieve weight loss and keep it off!