OUR MISSION STATEMENT

A care focused, friendly & supportive personal training gym local to you where you come to prioritise yourself, your health and how you feel!

Meet our team

Jamie

Founder & Gym Manager

Tom

Coach & Sports Therapist

Thomas

Head of Marketing

Mark

Head of Creatives

The WHO > WHAT> HOW > WHY of Longevity 552

WHO we help

Men and Women in their 40’s, 50’s and 60’s who need to prioritise themselves, and their health and their LONGEVITY

WHAT we help with

Client comes to us with the following symptoms:

  • Feeling lost on their health and fitness journey
  • Overweight, tired and lacking in energy
  • Not knowing where to start
  • Not knowing if they’re doing the right things
  • Needing more motivation and support
  • Aches, pains and niggles in their body
  • IN NEED of a change with their health and lifestyle

HOW we help

  • We deliver expert personal training sessions in small groups of 6.
  • We coach you on lifestyle, nutrition and how to maintain your results.
  • We support you throughout the whole process inside and outside of the gym.

WHY we help

Over 40’s, 50’s and 60’s is a pivotal point in someone’s health and fitness journey! Whether it’s:

  • Getting fitter to improve your overall health
  • Getting stronger and improving strength to feel better
  • Improving your physical appearance to gain confidence
  • Feeling fitter to increase energy
  • Losing weight to transform your health

LONGEVITY 552 ARE HERE TO HELP!

Why is Longevity 552 different?

You won’t be a number on a gym membership list and left to your own devices, we coach you on everything you need to know in all your personal training sessions from start to finish but also coach and support you through your lifestyle, nutrition and results!

If you're ready to get started...

1)

Speak with one our expert personal trainers about your goals and background. 

2)

Complete your initial private consultation assessment with your dedicated trainer.  

3)

Feel your health, energy, strength and happiness IMPROVE and never look back!

Have questions? Speak to one of our team today!