ONLINE COACHING
The 8 Week Focus Programme
This program does exactly what it say’s it gives you 8 weeks of pure focus with a dedicated coach in your corner.
Whether you need 8 weeks of total focus and coaching online or you train at one of your personal training gyms local to you. This programme is for you!
8 Week focus programmes can work great if you’ve lose your mojo’s and need to make progress in 8 weeks.
Programe Overview
This programe is a 8 week intensive 1-1 coaching programme, the aim of this programme is simple… RESULTS! We pick a goal and we FOCUS for 8 weeks and achieve your outcome!
Goals
Focus for 8 weeks, keep you consistent and accountability! Support and coach you throughout different phases.
KPI's within the program
- Training sessions from home or gym
- Nutrition changes and habits
- Movement / lifestyle changes
- Coaching accountability
This program is for you if you want to:
- Focus on your number 1 goal for 8 weeks
- Have elite level support and coaching
- Stay consistent for 8 weeks
- Achieve results in 8 weeks